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Post by Deleted on Feb 19, 2020 16:07:52 GMT -5
Good morning all, had about 12 hours sleep last night, breakfast is my usual and my morning coffee.
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Post by Deleted on Feb 20, 2020 13:58:06 GMT -5
To mindful living!
I love looking after myself currently, And I do this every moment in my life in reality, Doing nothing else but looking after my mental and physical health daily, And I love living with my current moment's perfection presently.
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Post by Deleted on Feb 21, 2020 14:44:10 GMT -5
To Audio Therapy!
I love to have on 24/7 in the background an "by the beach" soundtrack presently, A harmonious and slow ocean waves sounds crashing on the beach in my mind I have constantly, Which is my personal favorite soundtrack currently, And I have this one natural melody on my mind constantly.
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Post by Deleted on Feb 22, 2020 14:04:12 GMT -5
To Audio Therapy!
So been playing a bit last night with my favorite mindfulness app on my phone called "Relax Melodies" currently, And I've found a new favorite soundtrack on it which is "campfire" which I have on offline too presently, And it's the most soothing and distracting sound ever so far for me personally, I feel in heaven all the time whilst listening to it daily and nightly.
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Post by Deleted on Feb 23, 2020 13:55:32 GMT -5
To Aroma Therapy!
I'm surrounded in the air around me by a sweet and soothing lavender, vanilla and camomile scent constantly, Relieving naturally my headache and dizzy spell currently, Those aromas are my personal favorites presently, And it's a cheaper, sweeter and stronger pillow mist bought at Winners, my favorite store for aroma therapy.
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Post by Deleted on Feb 24, 2020 14:41:36 GMT -5
To Audio Therapy!
I'm listening to a slow and harmonious white noise in my room currently, My most recent personal discovery on "Relax Melodies" presently, At the moment, basking myself with it into perfect peace and tranquility, In love with it's constant beauty and harmony.
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Post by Deleted on Feb 25, 2020 14:36:51 GMT -5
To mindful reading!
I love reading books even as a child, My favorite authors were Agatha Christie, Sir Artur Conan Doyle, J.K.Rowling and J.R.R Tolkien as a child, But as an adult, I love more American authors personally, Such as Marry Higgins Clarks, but always crime or psychological thrillers and fantasy personally.
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