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Post by Deleted on Nov 19, 2019 15:37:02 GMT -5
Am ok emotionally, and had a great day, but am I exhausted physically. Heading to bed doing aroma therapy with my lavender room spray all over my room and with music therapy. Omg, am so so physically exhausted today after my 2 appointments today!
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Post by Deleted on Nov 20, 2019 14:53:17 GMT -5
Been doing music therapy and aroma therapy all night long last night, and been having a very restful sleep without stress or anxiety. I feel energetic and happy to be alive today.
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Post by Deleted on Nov 21, 2019 14:36:00 GMT -5
Life's been perfectly blissful for me since I've decided so every moment in my life. I'm just really tired physically because been restless and awake for 4-5 hours last night, but catching on some much necessary sleep in the afternoon with my spa music with water droplet sounds and my lavender essential oils room spray. Last night, I think I've had a stress and anxiety attack and stuff, but I'm ok today emotionally.
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Post by Deleted on Nov 23, 2019 13:04:37 GMT -5
So sleepy today, but emotionally ok. I'm taking some rest this afternoon to catch on my sleep. Been up since midnight last night so yeah, been having a sleepless night again. Can't seem to sleep well anymore.
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Post by Deleted on Nov 24, 2019 15:17:43 GMT -5
My cold is actually completely gone today! Eureka! I love my day today. Why? Because I'm physically and emotionally perfectly ok today. Been having a restful 2-3 hours nap from this morning till this afternoon because been having 2-3 bad nights in a row. But currently, I'm well-rested and refreshed and feeling quite happy with my current moment.
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Post by Deleted on Nov 25, 2019 13:20:27 GMT -5
No one has talked to me at all on my road to my usual coffee shop today. I feel blissful and fulfilled to be alive this current moment. Might be binging my favorite show or just browsing my favorite jewelry sites, something to make even happier today. Been perfectly happy with my current life lately.
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Post by Deleted on Nov 26, 2019 13:28:10 GMT -5
Everything has been so peaceful and serene in life ever since I've decide it to be. Happiness truly comes from me too as well as suffering and struggling. I've decided to stop struggling with it every moment in my life.
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Post by Deleted on Nov 27, 2019 12:52:44 GMT -5
I've been perfectly divine in life currently, without any intrusive thoughts and feelings on mind at all. Ergo therapy, mindfulness, DBT, CBT and exposure therapy have been very helpful for me to grow socializing and communication skills. I'm not scared at all to use my voice anymore? I've realized how absurd I've been in fearing others. Others are human beings like me too. And even will feel bored not talking to anyone for a few days. No one this week so far has even greeted me at all. It's been really dead quiet in my neighborhood currently.
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Post by Deleted on Nov 28, 2019 12:05:48 GMT -5
Things have been a little too quiet for my taste in life. I'm ready currently to spice it up a little with socializing and communication. I know why I have to express and it's because utter peace and quiet is pretty boring!
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Post by Deleted on Nov 29, 2019 15:34:04 GMT -5
Therapy has been good today, but I'm physically exhausted. Just resting after posting a bit till dinner and sleeping tonight.
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Post by Deleted on Nov 30, 2019 14:44:45 GMT -5
Everything has been most perfect lately in life every since I've opened my eyes to the world, been feeling a lot better even with others in my life. Been taking a 2-3 hours nap this morning to 1 pm because I've had a bad night's sleep, but I'm ok currently. Nothing to complain about today at all so. Cold's gone totally and fully!
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Post by Deleted on Dec 1, 2019 18:24:02 GMT -5
Everything's been so perfectly blissful in my life lately, I've nothing to complain about. No period for Xmas and New Year, no rain but snow and a new phone and case.
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Post by Deleted on Dec 2, 2019 10:52:28 GMT -5
Life is so perfectly blissful lately that I'm not all depressed nor stressed out anymore, usually not having anything else on mind but my peaceful and quiet existence with others in my life too.
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Post by Deleted on Dec 3, 2019 21:38:19 GMT -5
I can't believe it's less than 3 weeks away from Xmas!
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Post by Deleted on Dec 4, 2019 12:28:20 GMT -5
Every moment has been utter bliss for me lately in life. Why? Because I've decided to make it thus for myself. I wanna live happily ever after too!
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